It's no secret that there is a lot of psychology to the game of
poker. A basic knowledge of psychological principles can help a player
plan his approach, read his opponents, and deal with his wins in a
tournament setting. One of the most often overlooked psychological
aspects of the game is the psychology of losing. Having a better
understanding of what happens physiologically and psychologically when
one loses the game can help prevent addiction and keep one focused on
the game itself. It is important to realize that when one loses a game,
there is a natural physiological response that the body produces. It is
uncomfortable. It makes your stomach churn, changes your blood
pressure, constricts thousands of muscles and causes physical and mental
anguish. The automatic recourse that one has to this reaction is to try
to win, and fast. A win would certainly rid the body off this pain, but
rushing into another game to quell the loss is the start of a poker
addiction. Patience is a very important part of good poker play, as is
keeping to be neutral to positive outlook. Adjusting the way one
thinks about the game can prevent this bodily reaction from taking place
and allow the player the opportunity to make more rational game
decisions, including a more rational response to losing a game. It is
vital to one's poker game to make sure that he knows when he is prone to
the aforementioned physiological response. It is possible to diffuse it
with acceptance of the loss and additional adjustment of one's
expectations for his play. Holding lofty expectations only amplifies the
effect of said physiological response and proceeds to make it not only a
real influence to one's poker game, but his life in general as well. A
good way to normalize one's expectations is to keep records of his games
and his statistics for play.
Billions of words have been written about the game of poker, about
strategies, and about how to win at the game. Just about every
utterance or typed statement comes down to the fact that poker is a game
where you are trying to alter your opponent’s perception of reality (or
see through your adversaries own perception altering smokescreen).
Unless you have spontaneously developed superpowers chances are you
cannot see your opponent’s hand. Nor can they see yours. This leaves
us with a game that is based completely on what you think your opponent
might have, and how much reality you can alter in the name of winning
the pot. This means all the pot odds and mathematics pale in comparison
to being someone who can use guile to change how others see reality.
Remember, poker in its simplest form is about perception, not
reality. Learn to change the perception and you will win at the game.






